Therapists’ Role in Patient Adherence to Internet-Based Cognitive Behavioral Therapy: Qualitative Study

Seittu, Henriikka Anne Mari, Falk, Tomas, Bhatnagar, Kushagra, and Saarni, Suoma Eeva (2025) Therapists’ Role in Patient Adherence to Internet-Based Cognitive Behavioral Therapy: Qualitative Study. Journal of Medical Internet Research, 27. e71852.

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Abstract

Background: Internet-based cognitive behavioral therapies (iCBTs) are typically categorized into 2 types: therapist-assisted and self-guided. Both formats have accumulated substantial evidence supporting their cost-effectiveness and efficacy in treating a range of mental health conditions. However, therapist-assisted iCBTs tend to show lower dropout rates than self-guided versions. The relatively high dropout rates in self-guided programs suggest that some degree of therapist involvement may be necessary to improve engagement and treatment adherence. Yet, the specific reasons for therapist support in iCBT and its functions in improving engagement and treatment adherence remain an underexplored area of research. Objective: This study aimed to explore patients’ experiences with therapist-assisted iCBT to identify the elements they perceive as important for treatment adherence and to clarify the role of therapist support in the iCBT process. Methods: This study draws on 89 semistructured in-depth interviews with iCBT users. Patients took part in 9 different therapist-assisted iCBT programs (depression [n=32], anxiety disorder [n=17], obsessive-compulsive disorder [n=10], bipolar disorder [n=5], social phobia [n=5], bulimia [n=3], alcohol abuse [n=1], panic disorder [n=10], and insomnia [n=6]), all provided nationwide by Helsinki University Hospital in Finland. The interviews were transcribed verbatim and analyzed with the qualitative Gioia method. Results: Three key categories help explain why users consider therapist support essential for adherence in iCBTs: (1) the strengthening of individual autonomy, (2) the therapist’s commitment to strengthening the therapeutic alliance, and (3) assistance with emotion regulation. Therapist support was shown to be pivotal, often conveyed through small, text-based gestures that had a meaningful impact. Conclusions: The role of the therapist should not be diminished in the pursuit of digitalization, as human support remains a critical element of effective iCBT.

Item ID: 89016
Item Type: Article (Research - C1)
ISSN: 1438-8871
Keywords: adherence, internet-based cognitive behavioral therapies, mental health, qualitative, therapist-assisted internet-based cognitive behavioral therapies
Copyright Information: © Henriikka Anne-Mari Seittu, Tomas Falk, Kushagra Bhatnagar, Suoma Eeva Saarni. Originally published in the Journal of Medical Internet Research (https://www.jmir.org), 10.9.2025. This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in the Journal of Medical Internet Research (ISSN 1438-8871), is properly cited. The complete bibliographic information, a link to the original publication on https://www.jmir.org/, as well as this copyright and license information must be included.
Date Deposited: 10 Jul 2026 04:24
FoR Codes: 42 HEALTH SCIENCES > 4203 Health services and systems > 420302 Digital health @ 100%
SEO Codes: 20 HEALTH > 2002 Evaluation of health and support services > 200206 Health system performance (incl. effectiveness of programs) @ 100%
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