Physical activity interventions for the promotion of mental health outcomes in at-risk children and adolescents: a systematic review

Simpson, Aaron, Teague, Samantha, Kramer, Benjamin, Lin, Ashleigh, Thornton, Ashleigh L., Budden, Timothy, Furzer, Bonnie, Jeftic, Ivan, Dimmock, James, Rosenberg, Michael, and Jackson, Ben (2024) Physical activity interventions for the promotion of mental health outcomes in at-risk children and adolescents: a systematic review. Health Psychology Review. (In Press)

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Abstract

Many young people are exposed to risk factors that increase their risk of mental illness. Physical activity provision is an increasingly popular approach to protect against mental illness in the face of these risk factors. We examined the effectiveness of physical activity interventions for the promotion of mental health outcomes in at-risk children and adolescents. We searched health databases for randomised and non-randomised intervention studies, with no date restriction, and assessed risk of bias using the Cochrane Risk of Bias tools. We present a narrative synthesis of our results accompanied with a summary of available effect sizes. Thirty-seven reports on 36 studies were included, with multi-sport or yoga interventions the most popular intervention approaches (a combined 50% of included studies). Outcomes measured included internalising, self-evaluative, wellbeing, overall symptomatology, resilience, externalising, and trauma outcomes. We found that 63% of between-groups effects favoured the intervention arm, and 83% of within-groups effects favoured an intervention effect. While recognising high risk of bias, our findings provide evidence in support of the effectiveness of physical activity interventions for promoting mental health outcomes in at-risk young people. We encourage further work designed to better understand the intervention characteristics that may lead to positive benefits.

Item ID: 83468
Item Type: Article (Research - C1)
ISSN: 1743-7202
Keywords: Young people, youth, mental health, vulnerable youth, sport, exercise
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Copyright Information: © 2024 The Author(s). Published by Informa UK Limited, trading as Taylor & Francis Group. This is an Open Access article distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives License (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial re-use, distribution, and reproduction in any medium, provided the original work is properly cited, and is not altered, transformed, or built upon in any way. The terms on which this article has been published allow the posting of the Accepted Manuscript in a repository by the author(s) or with their consent.
Date Deposited: 27 Aug 2024 01:26
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