Effect of exercise-induced muscle damage on bowling-specific motor skills in male adolescent cricketers

Doma, Kenji, Leicht, Anthony, Woods, Carl, Harrison, Drew, McGuckin, Teneale, and Connor, Jonathan (2021) Effect of exercise-induced muscle damage on bowling-specific motor skills in male adolescent cricketers. Sports, 9 (7). 103.

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Abstract

The current study examined the acute effects of a bout of resistance training on cricket bowling-specific motor performance. Eight sub-elite, resistance-untrained, adolescent male fast bowlers (age 15 ± 1.7 years; height 1.8 ± 0.1 m; weight 67.9 ± 7.9 kg) completed a bout of upper and lower body resistance exercises. Indirect markers of muscle damage (creatine kinase [CK] and delayed onset of muscle soreness [DOMS]), anaerobic performance (15-m sprint and vertical jump), and cricket-specific motor performance (ball speed, run-up time, and accuracy) were measured prior to and 24 (T24) and 48 (T48) hours following the resistance training bout. The resistance training bout significantly increased CK (~350%; effect size [ES] = 1.89–2.24), DOMS (~240%; ES = 1.46–3.77) and 15-m sprint times (~4.0%; ES = 1.33–1.47), whilst significantly reducing vertical jump height (~7.0%; ES = 0.76–0.96) for up to 48 h. The ball speed (~3.0%; ES = 0.50–0.61) and bowling accuracy (~79%; ES = 0.39–0.70) were significantly reduced, whilst run-up time was significantly increased (~3.5%; ES = 0.36–0.50) for up to 24 h. These findings demonstrate that a bout of resistance training evokes exercise-induced muscle damage amongst sub-elite, adolescent male cricketers, which impairs anaerobic performance and bowling-specific motor performance measures. Cricket coaches should be cautious of incorporating bowling sessions within 24-h following a bout of resistance training for sub-elite adolescent fast bowlers, particularly for those commencing a resistance training program.

Item ID: 70275
Item Type: Article (Research - C1)
ISSN: 2075-4663
Keywords: Delayed-onset muscle soreness, Fast bowlers, Muscle damage, Strength training, Youth sport
Copyright Information: © 2021 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/)
Date Deposited: 07 Feb 2022 01:26
FoR Codes: 42 HEALTH SCIENCES > 4207 Sports science and exercise > 420702 Exercise physiology @ 50%
42 HEALTH SCIENCES > 4207 Sports science and exercise > 420703 Motor control @ 50%
SEO Codes: 13 CULTURE AND SOCIETY > 1306 Sport, exercise and recreation > 130602 Organised sports @ 100%
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